Diet and nutrition in Different countries
Diet and nutrition in Different countries Those who decide to be coworkers with God should consider carefully before they specify for others just what food should be eaten and not be eaten.In some countries circumstances prevent the following of and adherence to extreme health reform.To the poor it is recommended to eat the best of what is available Quote- Counsels on health.( Flesh ,meat) When I could not obtain food. I needed to have , I had sometimes eaten a little meat but I am becoming more and more afraid of it.pg 394 Meat is not essential for the health or strength. All the elements of nutrition are in fruits vegetables, grains and nuts.When flesh is discontinued there is often the sense of weakness. This is not a sign that flesh is essential. It is because this class of food is a stimulant and fevers the blood and excites the nerves .This is why they are missed.. The body contracts disease easier when it consumes large amounts of meat. When flesh is discontinued it should be replaced with fruits ,grains vegetables and nuts. Good Nutrition is Eat to the Glory of God No precise line is marked out to follow in diet , but to say in countries where there are abundance of fruits grains nuts , flesh food is not the right food for God’s people.Studies have shown that flesh food has the tendency to normalized the nature and robs men and women of that love and sympathy they should feel for everyone. If meat was once safe to be eaten , now cancers ,tumors , pulmonary disease are largely caused by meat eating,It is important that people who are ministers of the gospel consider the health of the body by controlling what is placed into the stomach. If the light God has given in regarded to nutrition and health reform is disregarded . Then how do we expect him to work miracles to keep the health of those who constantly pursue a course in eating a diet that make themselves sick Many who have receive this light of diet and nutrition and will not regard the light they have been given ,will therefore see disease sickness and suffering come upon them as a result of their wrong doing.Many ask for prayers from the servants of God . How can the Lord act on their behalf when they are unwilling to do God's will. The way to Good health. In order to be purified and to remain healthy individuals must follow these simple guidelines. Invite the Holy spirit to enter and to stay in your hearts and in your homes. The light has been given that when the children of today humble themselves before God and cleanse the soul temple from all defilement, He will hear their prayers on the behalf of the sick and will bless in the use of remedies from diseases. Pay attention to diet and nutrition Consume a diet of grains ,fruits, vegetables. NutsDrink water on waking up.Consume eight 8ozs. Glasses of water per day unless advise not to by the doctorIcy cold water should be avoidedAvoid coffee, and tea they make one more susceptible to diseaseAvoid wines beer or spirituous drinks they dull the sensesDo not drink beverages that are too hotEat whole wheat bread instead of white.Avoid using too much sugar avoid white sugar.Avoid using large quantities of milk and sugar. Avoid the use of too much spiceAvoid the use of too much saltAvoid using vinegar and oils.Reduce the intake of flesh or if possible cut it from the diet completely.Avoid eating fruits and vegetable at the same meal
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